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Understand food labels

As consumers, we are constantly bombarded with advertisements for “healthy” foods. Unfortunately, we cannot always trust that the health claims on food packages accurately reflect the true nutritional quality of the food. Looking past the health claims and reading the nutrition facts table and the Ingredients List will give you a much more accurate picture of nutritional value of the product.

Area F by-election Saturday

Area F residents will head to the ballot boxes tomorrow to vote for the next director.

Falcon, Abbott add to support

As Shuswap MLA George Abbott announced his 16th supporter among B.C. Liberal MLAs Wednesday, Surrey-Cloverdale MLA Kevin Falcon counted senator and former Vancouver mayor Larry Campbell among his supporters.
Snow expected to keep flying

Snow expected to keep flying

If you feel you’re clearing your driveway or brushing off your car more this January than last, you probably are.

Avalanche control on highways

January through March is a time of increased avalanche activity across B.C.

Collision on Highway 97 sends one to hospital

There are still few details but the Williams Lake RCMP are reporting that one person has been taken to hospital with non-life threatening injuries following an accident early this afternoon near Fox Mountain Road and Highway 97 North.

The city may give you a call for input on service

Soon, that call you get while having dinner may not be from a pesky telemarketer but from the City of Williams Lake wanting to find out what you think of its services.

City: crews working around the clock to clear snow

The City says it will work day and night to clear the large amount of snow that has fallen.
Mushers compete in Cariboo Challenge

Mushers compete in Cariboo Challenge

Child battles leukemia; family seeks help

Child battles leukemia; family seeks help

For Ron and Angie Grisdale it’s incomprehensible that their four-year-old granddaughter, their daughter and her family should have to suffer.