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Youth new face of gambling addiction, data shows

Younger people more at risk for problem gambling, target of new B.C. action
Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.
Part V: Eating Disorders and Obsessive-Compulsive Disorder

Part V: Eating Disorders and Obsessive-Compulsive Disorder

Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.

Winter great time for comfort foods like soup

Comfort foods like soup provide good nutrition and help warm you on cool days.
Lieutenant Governor sponsors youth environment program

Lieutenant Governor sponsors youth environment program

Grants available for teachers, youth educators to provide hands-on experience with community ecosystem projects
Part III: Youth Dealing with Depression

Part III: Youth Dealing with Depression

We all feel sad from time-to-time – it's a normal and appropriate response to disappointment and loss.

Vegetables a viable addition to Christmas dinner

Just as turkey and hams have garnered a spot amongst favourites in meat category of Christmas dinners some vegetable traditions have too.
Part II: Fear Not – There is Help for Children and Youth with Anxiety

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.
Ways to keep your Christmas green

Ways to keep your Christmas green

Let’s face it: while Christmas time can be fun and exciting, it can also be stressful and environmentally damaging.
Part I: Mental Health for Children and Youth – How to Get the Help You Need

Part I: Mental Health for Children and Youth – How to Get the Help You Need

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.