Fit City Athletica owner Chantelle Hopkins has seen the difference her fitness centre’s annual Body Transformation Challenge can make.
“It’s been unreal,” Hopkins said. “The changes you see, every person is so different. Some people lose weight, some people gain muscle — there’s a winner in the judge’s eyes but everyone who completes the transformation is a winner. It’s amazing to see everyone’s results and see how happy they are at the end of it.”
The Body Transformation Challenge is a 90-day program and includes a three-month gym membership, two training sessions including meal plans and workout plans with personal trainer Kim Colgate, a T-shirt and 30 per cent off all supplements.
Participants can register any time from now until March 31 to begin their challenge period.
“They’ll do before and after photos, there’s a booklet of about 10 questions they’ll answer and write about their personal journey, weight, measurements, body fat index and their struggles and achievements,” Hopkins said.
Having Colgate on board for the challenge is a massive asset for participants, she noted.
“Kim will give a workout plan that suits their needs to get started, then we recommend to have the second session about halfway through the program to go over how that person is doing,” she said.
Fit City Athletica features a full-service gym that offers a diverse range of fitness equipment members can access 24 hours per day, seven days per week.
The challenge costs $199 to register and features a $1,000 travel voucher for the first-place winner. Second place will win a six-month gym membership, while the third-place winner will receive a three-month gym membership.
For more call 250-398-9191.
